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About
With the pressures of work and the stresses of modern life, we can easily lose sight of the fact that, actually, we've never had it so good. In this course you will learn to be mindful and appreciative of the good things in your life, and to make the most of your time.
This is available as part of
Wellbeing Essentials eLearning Course Series
Improving wellbeing and productivity for everyone at work. "What if 'positive thinking' and relentless optimism aren't the solution to happiness?" OLIVER BURKEMAN, JOURNALIST AND VIDEO ARTS EXPERT Topics include: Criticism and failure Emotions versus evidence Getting stuff done Happiness habits Insi... read more
