Not available

About

We're gonna need a smoothie transfusion!

> It's easy to overlook the simplest routes to happiness.
> The simplest causes of unhappiness are physical: being hungry, tired, or needing exercise.
> Keep a note on your desk or wall to remind yourself to ask the simplest questions, like 'am I hungry?'

This is available as part of

Wellbeing Essentials Video Series
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbeing, positivity, mindfulness and resilience at work. The collection includes ... read more
New Release
Producer
Video Arts Ltd.
Course ID
03500