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About

Was it buckgrass or wheatbuck salad?

> The human mind is a marvel, but it's a terrible device for storing all the things you've got on your plate.
> If you rely on your mind, you'll be constantly stressed by the worry that you're forgetting something crucial.
> Making a list on paper can bring immediate relief from stress, even before you've tackled any of the tasks.

This is available as part of

Wellbeing Essentials Video Series
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbeing, positivity, mindfulness and resilience at work. The collection includes ... read more
New Release
Producer
Video Arts Ltd.
Course ID
03490