> We only have access to our own monologue of worry and self-criticism.
> We compare the daily reality of our lives to the highlight reels of other people's lives.
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbeing, positivity, mindfulness and resilience at work. The collection includes ... read more
