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About

Children of the 6th Realm! Let the Power guide us!

> Rituals make happiness-promoting behaviour automatic.
> If a specific daily activity helps your happiness, resolve to do it at the same time each day.
> Use a "shutdown routine" so you can leave work feeling good.

This is available as part of

Wellbeing Essentials Video Series
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbeing, positivity, mindfulness and resilience at work. The collection includes ... read more
New Release
Producer
Video Arts Ltd.
Course ID
03484