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About

If I get my claws into you now, your day is screwed...

> How you spend the first hour determines your momentum for the rest of the day.
> Use the first hour for a challenging project.
> Don't check messages until the first hour is complete.

This is available as part of

Wellbeing Essentials Video Series
"What if 'positive thinking' and relentless optimism aren't the solution to happiness - but part of the problem?" Oliver Burkeman, The Antidote Video Arts Wellbeing Essentials take on the tricky topics of motivation, wellbeing, positivity, mindfulness and resilience at work. The collection includes ... read more
New Release
Producer
Video Arts Ltd.
Course ID
03482