Dealing with a Stressful Crisis

This is a video chapter of

Recognizing Stress
Making the connection between stressful life circumstances and stress-related illness.If you are like most people, you probably fail to see the connection between your stress and the onset of stress-related heath-problems like recurrent colds, high blood pressure, mood disorders and chronic pain. Bu... read more
DVD style course with completion certificate only
Course Details
About Chapters

About

Recognizing Stress

Making the connection between stressful life circumstances and stress-related illness.

If you are like most people, you probably fail to see the connection between your stress and the onset of stress-related heath-problems like recurrent colds, high blood pressure, mood disorders and chronic pain. But after you watch the four people in this video describe how stress causes them to overspend, overeat, lose sleep and become depressed, you will begin to make this connection. A real eye-opener for anyone who thinks they have their stress under control. A film you won-t easily forget. If you want to start a dialog about stress in your organization this is the program you-ve been looking for.
Video Running Time (minutes)
1:11
Producer
StressStop
Course ID
SSTOP06J

Chapters

Chapter
Introduction
Runtime: 1:42
Journaling
Runtime: 2:35
Review
Runtime: 0:46
Dealing with a Stressful Crisis
Runtime: 1:11