The audience is introduced to five employees of the same organization who represent some of the classic examples of anger experienced in the workplace. This video has become an effective tool for employers helping them recognize their own destructive behavior. This collection of employees, along with others, is discovered at a workshop being conducted by a professional therapist. After introducing the subject (hitting close to home with our characters) she teaches her audience and the viewer several approaches for successfully managing anger. Told in their own words, in the form of "Anger Logs," the five employees are seen implementing the management techniques. They use several successful approaches to dealing with their anger and vastly improve their personal relationships both in the workplace and at home.